Winter fashion

This is the winter season now. However, work out in the morning or at night when returning home during the cold is felt. It is the season to enjoy. It is not this time wearing heavy winter clothing cannot be taken to undress. The light is very useful for winter fashion. Stylish clothing at all times is nice to your partner.

That light you see the jeans or jacket gabardines already arrived. These look very stylish mild winter. Full Sleeve T-shirt or thin wool sweater has gone on the market. These also give you the warmth and style. During the winter the style denim jacket or sweaters with the highest circulation. You'll like it with formal trousers. Full-shirt inside a T-shirt is not bad.

Long jacket for women are wearing sallower kameez, five. Punjabi has long brightly colored shirt. A shawl wrapped over his trousers, which later took the fashion world will be comfortable.

Now people are like coarse cloth tops, Leggings and garden design cardigan. Full sleeve blouse and sari with a matching shawl wrapped the flowers can become unique. Wearing a T-shirt or a shirt you can wear the sweater sleeve cut.

Now this winter wear short, tight clothes are tight rather than loose girls and young women. You can choose to dress cut straight knee-long blazer.

Blazer mixed jacket and winter clothing to create a new kind of choice of young people coming up. If necessary, you can wear a blazer office. However, like the previous one, and white, not black or gray blazer. Now you can choose a dark maroon, black, yellow mix, Purple, Purple-colored blazer. Hooding Jacket is keeping up the fashion appeal. There is muffler. The children came up with colorful muffler rises choice.

Winter is the best time to wear skin-tight jeans pressed. In this regard, priority should be given to a dark color. Different color shirt with not a little jewelry or jewelry scarf can be used only after. A fashion is icons scarf, winter or summer, which is very attractive in any season, in any dress. Wear a scarf with white tops and plain jeans recommend very elegant and stylish look. That's scarves.

Leggings popularity is on the rise this winter. Leggings and legs covered with loose sweaters shoes agree any young person is great. T-shirts with V-shaped sweater and wrapped in a scarf, but would like to see. Check the shirt of choice for young women are listed. 

Check the cause and remedy hair fall

Nowadays, a lot of hair fall is more common in men. This is because the estrogen tic alopecia where’s biggest DTH hormone balances is broken. As a result, a section of the men's head hair is shed. Typically, 30 percent of men and 30 years before the problem are occurred. Just it is not alopecia or estrogen tic cause of hair falls. There are many reasons behind this. Let's get to know these:

Cause of hair falls

Drinking wine: Excessive consumption of alcohol increases the body's toxins. As a result, iron, zinc, water, etc. can be reduced. The hair may fall.

Smoking: Generally we know that smoking is injures for health but we don’t know that smoking is one of the most cause of hair falls. It is not only bad for health but also hair falls too. Vascular effects of nicotine in tobacco are compressed. Therefore the lack of oxygen in the body and hair falls.

Stress or disturbing: As a result, the balance of hormones in the body that are damaged due to stress or episode of hair falls.

Family History: Responsible for reading the history of hereditary hair. This is 90 percent cause of hair falls. If the hair is the youngest member of the family, but also that the hair removed.

Drug side effects: Arthritis, heart disease, high blood pressure, mental anxiety, thyroid effects of drugs used for the treatment of hair fall can be a problem.

Unwholesome food: Most men do not care about nutritious food. The body of iron protein, nutrients like calcium are low. As a result, hair can fall.

Effects of chemicals: Man used hair gel, color, shampoo, conditioner, etc. The effects of the chemicals on the hair may drop.

Fungal inflammation: If the hair on the head of fungal inflammation could drop quickly.

What to do to prevent hair fall

Onion and lemon: If you want to prevent hair fall onion and lemon juice and apply on mixing. After half an hour will go and wash.

Neem and myrobalan: Neem leaves and myrobalan will be boiled together. The head of the wash water is cool. Following this rule twice a week can reduce the hair fall.

Olive oil: Olive oil must be warm. A teaspoon of honey and cinnamon powder mixed hair roots should be planted. It washes after 15 minutes.

Black cumin: Boil water and pour it in a big spoon black cumin. If half the amount of water will wash the head cool.

Banana: A paste of lemon juice mixed with banana will put hair. It washes after half an hour.

Nuts and coconut oil: Mixed nuts and coconut oil, equivalent to wash after half an hour on the massage. Hair fall can be reduced.

Myrobalan: Myrobalan juice a day to eat or drink. Reduce hair fall and even grow new hair!

Fenugreek seed: Soak seed overnight and pour a little water in a teaspoon of Fenugreek seeds. The warm water will wash in the morning cool head. If we abide by this rules hair fall must be reduced.  

What should we eat food for slim figure

Abdominal fat is a concern. And there are reasons. Many serious abdominal fat than fat elsewhere in the body of the deposit, a lot of more thought. The hip and thigh fat accumulation as well as dangerous. And abdominal fat is associated with the large variety of diseases, such as heart disease, stroke and type II diabetes. There is the heavy body with genetic tendencies.

Many fat meat, cheese, butter, eat more fat in the abdomen is the biggest reason. The thing is that any way to be the main cause of excess caloric intake inflated the waist line. Abdominal fat is the main cause of high caloric intake. There is no single cause of abdominal fat, however, genetic, eats, age, life style does not in any way responsible for any and all. Change in eating habits can reduce abdominal fat. Do not eat so much rice, sugar, not sweet, dense low-fat diet and to raise vegetables and fruits. Gluttony cannot be together. Talk to excess calories. Many people drink alcohol increase their abdomen. Soft drinks, fill the stomach food, overeat, and are all less than abdomen major reason behind it is not. The most dangerous kind of fat is the trance fat.

Partly due to commercial hydrogen is made by adding oil trance fat. Fast food, biscuits, cakes, there trance fat pest rite. A Wake Forest University researcher found elsewhere in the body’s fat intake, and is restored abdominal trance fat.

There are many people said that green tea reduce abdomen. It reduces body weight.  Some also said blow-berry fruit. Abdomen contributes a lot more behind the fast food. There is no doubt about this. There are many fast-food fat diets, eat more calories, and many of these amounts Khan. It is to eat a lot more calories. Increases body weight, are abdomen. Much fast-food restaurant nutrition information is not provided.

According to the nutrition information unless you eat fast food, they will eat smaller portions or less. Regular soft drinks and diet soft drink instead of drinking is to prevent abdomen besides all is not right.

The American Heart Association's opinion: "The first number of the source of sugar in the American diet soft drinks and excess sugar and sweet drinks." This means that excess sugar and excess calories and weight loss abdomen reduction deal with issues that are common to avoid it. Although soft drinks instead of refined sugar, corn syrup being added high fro cottage as the main soft drink. Yet behind the obesity epidemic, experts say contributed to the corridors. What if you could gain soda diet drink? Again, there was still a positive opinion research.

West kept thin waist line or adding fiber to the diet is a required subject. That being said the whole grain. For example, bread or wheat bread instead of Lucy. Brown rice is rare in this country. Rice Hologram department store can be found in many countries. These were introduced in our country sheds Double BD Rice. It does not have fiber and vitamins. There are carbohydrates and some protein. So that was the main source of our energy malnutrition is growing rice.

In a recent article published in the Journal of the American Journal of Nutrition found that calorie-controlled diet rich in whole grains and whole foods are very effective in reducing abdomen. Spaghetti, cornflakes there was, however, pretty and refined sugar made from some countries.

Popcorn is made with Alr-popper. This method does not require oil. Whole grains are rich in fiber, because it is good. It takes more time to digest happen. The pleasure of eating is good. As a result the blood sugar stable. Reduce body fat.

Abdomen fat is higher in men than women. It is the difference between sex hormones. Forty years passed before the women's thighs, buttocks and thighs have a tendency to deposit fat. When the estrogen hormone is in the body fat down to 40-year-old began to be restored in the lower abdomen. It is hard to lose abdominal fat is also not true. If you plan well-controlled body fat and weight reduction efforts, began to melt belly fat. Healthy eating and regular exercise is the best way to reduce abdomen.

There are some spots exercise for example, all arise, and the same kind   abdominal exercise that does not reduce abdominal fat, these exercises strengthen the abdominal muscles and lose fat, it is not helpful. Neither these exercises abdominal fat less. Losing abdominal fat or fat overall, balanced and moderate diet and regular exercise is the way. Aerobic exercise, such as running, biking, swim, play tennis quite useful exercise

It is very danger of heart. Studies have shown that abdominal fat and heart problems paved the way for Hood to be accelerated. 

What is the best way to reduce abdomen fat?

Most of the scientific evidence indicates that there are plenty of calorie-controlled meal of fruits and vegetables, whole grains, low-fat milk and dairy products, bins, nuts, seeds, lean meat, tender meat, fish, eggs and poultry, all food hygiene one key element is to maintain one of the best ways to follow. Almost every day of the week with a diet success can be achieved by adding 30-60 minutes of exercise, weight loss, experts said.

How to take proper care of the hair

Who does not want beautiful, healthy hair! Hair highlights the beauty of the human face. It increases of the double beautiful gorgeous hair. At this point the hair can be quickly sweated. Outside the vacuum leg hair becomes dirty. To get hair fall. The sun and the heat of the hair become rough and sick. This will take you to get rid of the little care. Take proper care of the hair a little bit of time to become aware of. As well as some extra work to clean up your hair and sparkling results.

To keep hair healthy At least once a week two tablespoons of olive oil mixed with egg yolk and apply to hair. After an hour, take a shampoo. If you want a little lemon juice mixed with coconut oil or olive oil to massage the hair roots. Take the shampoo short hours. This will reduce hair fall. It will give you a little time to gorgeous hair. The bureaucrats make a paste by mixing with yogurt and sour fenugreek. Apply the hair including hair root. Keep bottles filled with hibiscus and coconut oil enhanced myrobalan. You shampoo before to massage hair.  Thus, the use of a few weeks will increase the beauty of your hair.

It sweated in the heat of the hair root. In addition, the problem is dandruff. So one day a week in the warm coconut oil and apply on the head. Head wrapped in a towel soaked in warm water and then shampoo and remove the 20 minutes. It will reduce the dandruff. Lemon juice is beneficial in preventing dandruff. Coconut oil and lemon juice mixed with water to wash the scalp and leave it on for a while. The next day, you will shampoo. After shampoo wash your hair with water and lemon juice in a mug. It makes the hair dandruff can be reduced, so the hair will be shiny and light. In addition to these markets, you will need to use dandruff shampoo resistant.

The idea is to shampoo the hair loss. After shampooing the hair is actually clean. Clean hair is healthy hair life. Therefore, shampoo should be 3 to 4 days a week. In addition, some tips to keep healthy hair wash; you must adhere to before and after. You will wash hair an hour before massage with coconut oil. You can coconut oil massage. The hair will be nutrition. Hair must be washed with cold water. Warm or hot water to wash the hair of the natural oils of the hair is lost and hair becomes rough. Shampoo should not be used directly. Use shampoo mixed with water on his head a little.

Under no circumstances should combing wet hair. Wet hair and comb the hair ends itchy friction problem continues to grow day by day. It also increases the amount of hair to break. There are many towels on their heads round when hair is washed. This cannot be done at all. The root of the hair will be hot and will increase the rate of hair fall. It Wings to dry hair down. 

These are external work to be done internally to keep hair healthy. Eating more vegetables and water to make sure the hair is nutrition. Get rid of stress and to keep hair beautiful. Do not sleep during the day too. It is a leading cause of hair fall.  Hair cannot be tied tightly.

The roots of hair, so hair should be tied in such a way that air can move. Taking proper care of your hair will be interesting to time. 

Messages usher in the winter, warning

Around a little snow, morning dew and fog light reminds the winter is not too late crowd to sit down. Now the day is hot and cold at night. There are mixed weather conditions, spreading cold, tonsil, skin and many other diseases.

Climate change is not an impossible at this time to stay healthy. So at this point you need to stay healthy and alert awareness. This is a warm weather season from noon till evening. Continue fan to keep the room cool. After evening a chilly falls. He rose early in the night. So many sheets are covered with a thin quilt or sleeping.

Like adults, children cannot suddenly to cope with climate change. It takes a lot of time during the heating quilt on the bed. For this reason, many people leave the fan at night. For this reason, early in the morning is colder. However, the bed lazily up from the fan does not stop. Results runny nose, cough some more physical problems.

The most of children’s are health at risk. As a result, a little careless, from the common cold to pneumonia may be. Children need to urinate during the winter is over. If you pee in bed for a long time to sleep at night it can be cold and herpes. Children's cold hit please consult a specialist doctor without delay.

Caution: Put to sleep the night before to reduce the fan speed.

Fog does not fall directly on the children of the crime.

Bus or train ride away from the cold wind, so that the runny nose, cough or crime. You need to use muffler.

Whose drive motorcycles, out of the house before winter clothing, wind breaker or vest with the place. Keep the helmet on head.

If winter skin may be dirty. Use regular bathing and clean clothes.

Problems are caused by the cold, they will be better if we were not direct cold air. The children in the morning use the body with olive oil or mustard oil. Elderly can use body oil. You can use cloth sandals at home. The tonsils, they have shortness of breath or asthma cold water, ice cream, ice careful use. No food or ice cold from the refrigerator, do not feed the children.

Ill: The disease is most of the time have been infected with the virus. Somebody on the grain may occur. Such diseases are usually caused by subterfuge. This problem can see neem leaves boiled in water bath. Just like the measles the neem leaves and branches, but was relieved Wipe clean water repeatedly washed the body. Take a cold fever, shortness of breath, headaches can be. Fever is usually better within seven days. Some perfectly good case to be cold, it may take 10 to 15 days.

Dry skin can be torn due to the winter weather. To get rid of olive oil or mustard oil can be used. Tonsil problems can be eaten cold as well as low water and food.

The hot water use only body and cold water use only head during bathing, but on the day. Because the brain is always warm. On the hot water in the body of the ill temper may be more irritable. Freezing cold water keeps the mood. The body is covered in the skin such as the face, wrist and planted nip oil is less felt.

Usually at this time of climate change, starting from the morning until the night temperatures considerably decreased. Light is hot, the sheets should be used this time. The light at night or early in the morning outside the home should be without warm clothes and muffler. This time the weather changes to keep the body healthy at the same time must be aware and alert.

How to protect breast cancer

10 facts about breast cancer

Perhaps the most fear’s diseases in women with breast cancer and in most cases it happens because of the reason remains unknown. However, the current text contains some of the things that will help you learn about the disease. And that's the way you find a defense. Breast cancer is about 10 or truth is-

1. Breast cancer is common disease, but the disease is not as common in American women in their lifetime, one in every 9 people diagnosed with breast cancer, heart attack, however, is more.

2. The American Cancer Society, breast cancer is a killer disease name to one of the survey, 40000 of the 800 women in America die of breast cancer. Cancer is the second leading cause of death in American women is breast cancer. It is the main cause of windbag cancer. The killer disease, which died of breast cancer in women aged 40-55 years.

3. There are some things that every woman’s risk of breast cancer increases the risk of breast cancer. However, two-thirds of breast cancer in women at risk of the disease is not known.

4. According to the researchers, early stage diagnosis and treatment purchase approximately 95 percent of patients survive five years tenure increases. So, from the age of 20 for early stage diagnosis of women's breast self-exam every month will have to see. You need to know how the doctor will check your breasts. Women aged 40 years and over must carry out her breast self-exam, including mammogram once a year. These tests are only possible through detection of the disease at an early stage.

5. To the fight against breast cancer mammography helps you study more than 50 years old and a regular mammogram every woman's breast cancer deaths purchase amount is reduced to one-third. However, the test is less expensive and specializes. Everywhere there is the opportunity to test.

6. Diagnosis at an early stage to practice levels increase as you age is not too late to do so will increase your risk of breast cancer. This risk increases greatly after the age of 40 and women over 50 years of age, 80 per cent of breast cancer cases seen. Therefore, the diagnosis at an early stage levels and learn to practice it, do not delay. Whose age is over, they start to practice today. Mammography, clinical examination and breast self-examination process is continued at the age of 70 and 80.

7. A woman with breast cancer could be at any time, no matter how long the treatment is done. Again at any time in the same breast or the other breast disease may occur. However, if the disease does not re-appear, then your life will be longer.

8. Proper eating and exercise reduces the risk of breast cancer, however, gives fat, high-fiber diet and regular exercise cannot guarantee to protect you from the disease, but these foods and exercise reduces your risk of breast cancer.

9. Improve your breasts if you do not smoke although most studies have shown that smoking was a cause of breast cancer, though many researchers have noticed that there is a relationship of smoking with breast cancer. Some studies have shown that smoking after diagnosis is only being hampered because of it recovering. Smoking is not good for the development of the breast.

10. Breast cancer in men can be the National Breast Cancer Organization, according to 1 in 1000 of the 400 men were diagnosed with breast cancer. Every year in America, approximately 400 men die of breast cancer.

Bags Fashion

Add a new dimension to style hand bag. People who love fashion to add something new to fashion themselves after a few days. Without it, a lot of time to work with the changed weather or fashion. Just swish and stylish clothing shoe is no longer 'fashionable' word has stuck. But look, you can bring a bag full of beautiful surprises. Your clothing can easily add extra beauty.

It is not used handbags today. It introduced in the sixteenth century. At that time, a variety of different currencies to keep the small bags were used. The girls skirt design changes during the French Revolution. At that time, due to the relatively narrow tote bag began to dress the girls. In the eighteenth and nineteenth century, was established as a symbol of modernity in the hands tote bag.

It is hanging on one side of the small size of the purse. Now you'll see a little ranch outside of the bag designs. It is written in a variety of designs and colors plethora of shops in the current popular fashion bag. It takes precedence over the practical needs of the nobility and even the handbag of fashion. It harnesses all the finishing touch.

Tote bag: At hand is a little smaller in size a little larger bag. The gap is between the armrests melting into the hands of the now popular fashion. "Tote bag is usually cloth or leather. But now made of synthetic materials are different types of tote bag. Tote leather bag design printed on the popular style, which suits just wearing jeans or T-shirts.

Messenger Bag: Messenger bag is the latest popular and stylish bag. It hung on one side of the hip-hop style shoulder bag surprise now.

Knapsack: Cloth or leather can be made by two of the bags. This bag has a different locking system. It just wrapped the rope mouth. Here is a separate pocket. Colorful cloth knapsack found everywhere.

Purse: All kinds of casual party or purse are missing. Soft shirt to match in hand with sparkling or purse is not enough.

Box Bag: It is hard box size. There are small and big type. There is a small handle. Black is the color gold in the bag. The chocolate brown colors left over. Now back on the rubber bag is something like the new design. There in front of the lock system.

Clutch Bag: Clutch bag fashion forward all the time. Square, oval, round, three corners, there is a variety of markets, including wooden handle clutch bag sizes. Such is the dual-style bags. In addition to the hands of the narrow shoulder with the chain can hangs. Strike designs. A bag of soft body covered with feathers, metal or leather again at any satin cloth cover design. But now it looks like the popular small box clutch bag and leather Squared Slim bag.

Pouch: There are also historical events marriage or pouch bags genres. Block or screen printing is used to make the bag more. Some like shoe bag with color blocking fashion. The bag is made of different materials. In addition to the skin, the skin needs now is more like a bag. Now, university and youth interest in multi-color bags. The Bags are size of the current round of new attractions. Online orders can be a little out of the bag.

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Avoid the seven types of exercise

Avoid the seven types of exercise

Physical exercise or exercise is some rules to abide by. In addition, all bodybuilding is not good for health. You should be aware of these side effects. This article contains seven types of exercise, a variety of good reasons to avoid that. Times of India have published a report recently.

1. Spot reduction exercise

To reduce the fat in 'spot reduction' is exercise. Many people find favorite exercise. Although it is not more avail. This is because the body does not change any of the unwanted weight loss. So the whole exercise bodybuilding body weight loss should be followed.

 2. Leg Extensions, sat

Many people sit gym there is a practice of the leg extension. Thigh muscles are a very popular form of exercise for the seat, which is to make the weight at the top. It is, however, a serious knee joints pressure. In addition, those who have problems with knee problems may increase. For this reason, experts advise to avoid exercise.

3. Leg Press

Another dangerous exercise is called leg press. Lying at the foot of the ramp to the top of the weight of the foot is lifted. However it is called the back part of the thigh above the knee and the abdominal muscles around the structure. But the exercise has nothing to do with the parts of the muscle. Due to excessive pressure in the lower part of the spinal cord to avoid exercise, experts said. It is part of the spinal cord below an injury may be caused by many experts said. Experts said the exercise changed to scouts body weight.

4. Sited abduction

This is a dangerous practice as the leg press. Two feet, two knees, tied a rubber band is pulled in opposite directions. To perform this exercise movements are very quick to say no, but in practice it does not work. It is the backbone of excessive pressure. Experts are therefore advised to avoid exercise

5. Carlos leg

Experts said the exercise to avoid leg curls. For this exercise is to lie down on the bench bent over with elbows. The legs are raised on the weight of the drag. Known as the reason to avoid exercise, exercise is not valid.

6. Seats compromise

According to the US National Institute for Occupational Safety and Health guidelines, a person should put pressure on the spinal cord and never more than 3400 Newton. But around 3413, Newton seat exercises pressure to compromise. This pressure can damage the spine. Therefore it is better the seat of compromise to avoid exercise.

7. Late pull-down, behind the head,

Sitting on a bench at the back of the head with pate weight dragging this process is an exercise in common. Many people think that exercise is effective to increase the strength of the shoulder muscles. But if you can not accurately on any kind of exercise may cause serious injury. So it is not advised. We should follow these rules. If we do not follow these rule. So keep in mind that a higher risk of harm than good. 

How to care for colored hair

Fashion and colorful hair care

This time, young girls like colorful hair. Just you will not have to go to the parlor for your colorful hair, and you need to know about the additional care. Or hair color of your choice may be destroyed. The host of colorful hair care.

The sun is the color of the hair was easily the worst. Hair color is light. In this case, the color of the product before it can be used to filter ultraviolet hair. This will protect hair from the sun. You have a habit of swimming, after swimming to wash the hair well. There is one kind’s use of a special shampoo for hair color is available. Even special types of conditioners are available in the market; Hair color in the clear. Dyed hair in a towel to wipe the case off to take for granted; do not grind loudly. Rubbing out the hair cuticle is damaged; it will be lighter in color. Please conditioner treatment at least once a month. Hair color and life will continue.

Counsel:

1. Color before you take the form of expert advice. If you do not understand the type of hair fall hair color, may be itching or skin allergies. Highlight two month before the hair if you want to exclude from the use of henna.

2. Warm oil massage once a week. The hair will be good.

3. Do not blow over dioxide.

4. Do not use the extra hair dryer. Hold at least 3 inches away from the hair dryer.

5. Kiss her in the rain; the hair becomes dull and rough. So the rain will wash the hair with water immediately.

6. Do not use oily hair conditioner and you use better something.

7. Refrain from colored hair spray.

8. Extension of the hair coarse comb teases him.

Hair oil ministry

The body needs nutrients, such as hair. Without proper nutrition and care hair long, hard and cannot be healthy. It is very important the rules for applying hair oil. How many times would put oil in the hair, to the confusion of many. Seen a lot of time, resulting in the planting of additional olive oil in your hair and head skin is too oily. The oily hair and dandruff is more dirt. Hairstyles I understand the need to put oil.

Dry hair: dry hair should apply the oil on a regular basis. If it is not possible, at least two or three times a week will put the oil. Castro until you reach the base of the hair nutrition oil or coconut oil can be heated with heat.

Oily hair: the hair of the hair oil every day becomes more oily and sticky. So once a week Wash your hair with shampoo rubbed oil quality. Castro oil or olive oil is not applied.

General Hair: the hair is dry or oily hair than common problem is low, so the oil does not abide by the same rules. Coconut oil and olive oil is quite beneficial for the hair. You can put oil at least twice a week.

A full stomach fat may be due to something else

Nowadays, a full stomach fat problem is also great problem in the world. As a result, it may be create of the different types of work problem. Everyone expect, Beautiful and healthy body. That body fat is not healthy. A healthy body means a healthy no disease. Obese body destroys the beauty of the body. Body fats increases the risk of diabetes and heart disease.  

There are many people suffering from the problem of fat a full stomach. There are many people a lot of exercise on a full stomach but fatigue is not decreasing. She is control her diet. But there is no gain. Results despair upset to read. And there's the risk of illness.

Experts say, in fact, increased abdominal fat, or fat is not the only reason. For various reasons there may be swelling of the stomach, intestines, which may have resulted from the outside looks. If you happen not to be found so that the benefits of exercise. How can be they released from this problem? Journal of the Medical Association of Atlanta is a study published in the Journal of the 5 May due to swelling of the abdomen. If we can remove the cause of abdominal swelling will go away. 


Check considerations:
1.    Eat less water:

Many people naturally eat less water. Some have used cold drink water when thirsty, or to meet the thirst of coffee. Lack of water in the body that ultimately led to his tissue their internal aqueous components of the body keeps them stored in. As a result, the size of its cells swell process, and the stomach is swollen. So the amount of water should be consumed.

2. Emotional issues: mental anxiety or stress can damage the body in many ways. Found that those who suffer stress, their digestive device do not work properly. As a result, abdominal gas, and the gas is confined in the stomach. As a result, the stomach is swelling. Therefore, to reduce stress, or breath control and meditation on a regular basis.

3. Do not chew the food properly:

If not properly chew and swallow food when eating takes time to digest it, the digestive process is slowed. So these type of food various problems by creating in the stomach. During the meal, then chew it well and penetrate inside In general, doctors believe, in the face of food with healthier to run around his neck after chew 15 times.

4. Constipation: those who suffer from constipation gas produced in their stomachs, and it is bound inside. As a result, the belly continues to grow gradually. Eat plenty of fiber to get rid of this problem, some light exercise to daily. Now you need to take help from a doctor.

5. Cold drinks: No matter how well does not eat wily, carbonated beverages such as soda cold drink or a major cause of stomach swelling. So if you want to be health conscious, then quit cold drink eating habits.

Hair Cut Fashion

Bob cuts hair fashion

Bob cut before the First World War in 1910, France introduced Pole year heroine. In 1890, women in western society were viewed with shame to cut Bob hair style.

After a long time Meeting with an old friend. Seasonal printed on the waist like a sparkling hair is missing? Bob hair cut that day, but his little face flashed me the grace and confidence. I laughed and said, cutting the hair with the chosen style. The race started on the day. Where long time to care of hair?

Since then do the head bob hair cut is lingering. Bob cut before the First World War in 1910, France introduced pole year heroine. In 1890, women in Western society were viewed with shame to cut bob hair style. In 1914, a well-known dancer and a trend setter America storm Irene Castle made the cut in his castle with Bob. Bob cut since the world's beginning. Actress, singer, first lady, bob cut fell in love with women all walks of life. Jacqueline Kennedy was the beauty of his hair cut three times. By Bob cut style marlin Monroe lime light has impressed everyone. Madonna, Diana, and Britney spares many people from different concert or photo shoot bob hairstyles to look more preferred. From Hollywood to boll wood, the school teacher from the student, a housewife from the corporate working woman, who is looking for a simple life is not easy in this list did not cut bob. Pollution has become a challenge as the era of long hair.

Now Bob cut hair styles to modify. The hair-do, over time, has several dimensions. Bob is known as the Asian touch to turn the good line is cut. Maharani Gayatri devi of Joypur, in this context, I must mention, bob-cut hair, she became a beautiful and elegance coupled with Ar up. Then Bob line, which means the hair, is a little longer. Sega Bob, lightning cut bob, Bob single among women was launched in 1924. This cuts at the bottom of the razor cut and good deeds are very small. In another sense, it's known as Bob graduated. So that classification Shoulders lengths, Scene length bob-cut, etc. 


One word of mouth is very important to cope with this cut hair style should be taken. A hair stylist can say with precision, whose face can adapt to any hair cut. That is why I would like to feel each other very well, there is no guarantee. Therefore, in order to determine the hair style is very important before to consult with a hair stylist. Shirt and skirt with gold or younger, middle-aged or old women more great hair cut like this. The hair can be set with the dry hair or hair strainer. Young women cut bob their hair short head of the highlights will become a metro look. Bob cut did not turn to the line good blunt look a little can be a straight cut. In a different looks a new twist on the bob-cut recently. An old woman at home, abroad individually, beautiful can become a bit of hair fashion by switching. Add a little spice in the form and life.

Increase brightness of the skin 20 minutes without makeup.

Increase brightness of the skin 20 minutes without makeup.

You black or lighter it does not fact. But natural skin is very important for everyone. The marathon started living up to focus on your own time. So trust is natural skin artificially. Simply make up. You can expense money behind the makeup; the time spent for a variety of skin problems of the day is to call. Need to increase domestic natural glow of the skin.

Know how:

1. The potatoes can be easily bleaching. And potatoes can easily increase the brightness of the skin. Take a raw potato Bethe. But the potato as a face packs to apply to face. 5 minutes and wash with water. You can see the difference immediately.

II. Tomatoes There are plenty of anti- oxygen. Make tomato pulp. But the pulp and apply to the face 15 minutes and wash. Tomatoes are very beneficial to acne spots.

3. Papaya is very beneficial to the skin brightness. Raw or ripe papaya with his bête a few drops rose water and mix. Now it's like a face pack to apply to face. 20 minutes and wash with water.

One thing to keep in minds that before increasing the brightness of the skin. Back home, or stay the same night as the tired, makeup, then go to sleep. And of course sunscreen lotion tinker's time to leave home in the morning.

Additional make up can violent break-up

Cosmetics mistake can bring about in the intersection. Yes, you heard right. Ultra-dressed man in your mind, you can be away from. Beautiful women and no make-up! It cannot be imagined. The favorite person is going to catch up to the most beautiful females beauty products scrub. Keep themselves have to admit, however, to understand the level of make-up. Or the mind of man can be disappointed. To know Make-up should be to avoid any mistake.

Extreme make-up: it will not be pretty ugly himself. Blemish meet face to face, and poured the foundation will not bottle. For example, men do not like the stained Foundation. Foundation or moisturizer faces the light touches. Why do not more make up nice wily, Natural Look Who will be able to convince rates.

Dark eye make-up: eyes, dark make up your mind; it is not the human mind could have conjured. Masker, cajole, heat the slight touch.

Lip gloss: Lip gloss on your lips two interesting additional use is not advised. For additional beautiful will break due to the extra gloss.

Dark Lipstick: Dark lipstick can show you otherwise. Use the lipstick carefully. Take a look at some dressed in dark suits lipstick. Dark lipstick Avoid unnecessary tension. Because, you can pull the light lipstick looks pretty.

Hairdresser: Whatever the reason, it must be fitting hairstyle. Or you can give extra style Looks break. Deliberately use the hair soft accessories.

Skin care: facial make up beautiful show just is not enough and in your hand-foot beauty. And this winter, there was a crack in the skin. Beautiful decoration and make-up gives up after leg fracture, it is not desirable at all. So this winter skin care tips.

Dentists Beauty: can the mind overcome smile. But the beauty can be dirty rotten teeth. The odor can be in the face. You can reduce the attractiveness of your mind, the man his due.

Important skin care tips for men

Lately, my mouth has intense black spots. But I do not smoke. However, the sun is very low. What else have any reason?

This may be due to genetic or hereditary problem. Rub the lips every day to solve the problem of the black leather today to start the process. Brush with brush their teeth every day you rub the skin of dead cells from the lips can be lifted.

However, the action must be extra cautious. The lips were not so quickly. After scouring lips lip balm by coating so that it is always moist and tender it. You can also use petroleum jelly instead of balm. Good night ointment applied to the lips to regularly massage. Lip balm with SPF 15 during the day can be used. Every day, if you can take care of the bill within a few weeks you will see a drastic change. You can use techniques Semi-permanent lip color more light.

How different men sunscreen? I cannot use any sunscreen

Like my wife

Men and women's skin are both One of the primary needs of. As a result, there is no difference in their sunscreens featuring moisturizing ingredients elements. However, 25% more men skin than women thick skin. As a result, women's sunscreens featuring moisturizing ingredients than the ingredients in sunscreens featuring moisturizing ingredients of the ingredients are a little more bold and powerful.

But based on gender differences rather than differences based on skin type of skin cosmetics products should be chosen. In addition, applicable for all skin types on the market, there are no cosmetics products. Each person's skin is different, and one type of life. So the issue must reflect the care of the skin. What do you use, how to use and when to use these issues important to both men and women? If your skin type coincides with your wife, you must be able to use a sunscreen.

I have a huge amount of different types of using cosmetics cannot remove under eye dark circles. What's the best solution?

Better quality of sleep, sleep late, bad eating habits, do not eat sufficient amounts of water, for a long time to sit in front of the computer work, constantly using mobile phones for a long time seen on TV, in spite of the doctor's advice not wearing glasses hemoglobin in the blood and low levels of emotional exhaustion, etc. due to the dark circles under the eyes.

You can remove dark circles under your eyes can be found in the market are usually those who have used the cream. Kodiak berry extract produced from the acid in them. Like all of these factors. But they may not work on your skin may. You doctor can pick the cream for your skin followed. The doctor may also prescribe that.

How can I prepare my skin for the upcoming winter?

In winter, the skin of the face and body dry skin problems, the main problem is rampant. Even in winter, the hair becomes dry. After bathing water before drying the skin use a moisturizer into the skin Remind water. Apply moisturizer on the skin several times a day and night.

Especially in the hands, arms and legs that he places in the dry skin moisturizer is applied.

Because of these factors and maintain skin moisture to keep skin hydrated for a long time assistant role.

Single shirt fashion

Women are the most favorite dress shirt. Shirt dress at any time and in any environment, they feel more comfortable. It is the Perfect fitting shirt with dress up in a variety of fashions. With the change of time and style shirt all the different types of use. It is elegant and comfortable clothing. This is absolutely the first choice shirt for women of any age.

Shirt just does not exist within the tradition. It's now known as the fashionable clothing. At present, various types of shirt designers bring to the market. It has some Popularity which is named for the grandfather. People are not only using the shirt, but generally it has merged with its own culture. So I have to say the whole world is a popular dress shirt. There are no change rich and poor, to all the popular fashion. Different time scales with the coming shirt. The change is coming. The shirt is from the era of early circulation. salwar-shirt come mainly from the Indian subcontinent.

Shirt looks the most beautiful and elegant woman. Shirt solemn makes them more attractive. Any occasion is wearing shirt. Light color, any color combination of colors that deep is the salwar - shirt.

Now a day it enhanced the color of the shirt of the woman. So make yourself more attractive to first choose the right color. Any height, weight, shapes, or has been able to retain the confidence of girls. So there is no reason to think any woman without any additional weight, he would like.

Keep in mind that shirt; you can also wear in the winter coat. Such as Georgette cloth, cotton cloth, on Lenin. But all the stuff you cannot select for the summer. But now the summer is. So for the summer is better than your all of cotton-salwar-shirt.

A single shirt, then you can take your favorite scarf or a salwar, when it is good. Three pieces rather than just a single shirt or shirt is very fashionable now. Single shirt designs are cutting, colors with being in each case a touch of modernity.

These are cutting shirt is also available long shirt. That is the current fashion trends shirt while maintaining too long. They found also too Long hand again. It has been given the more importance of vowel cloth, linen, Fabrics. The festival was chosen for the festival silk, soften, Andy silk,  net, jar jet many gorgeous clothes.

Silk, soften, Georgette, net clothes the gorgeous embroidery, spray, Les, patch-work, various types of media being used. In addition, each design more importance has been given pattern, checked cloth, lace, and patch. given. Color is maroon, yellow, green, white as well as black, orange, brown, orange, magenta color shade noticeable.

Any custom jeans, Leggings, or can be worn with fashionable salwar -shirts single cotton. In addition, you can wear a single shirt or jeans Leggings.

Now shirt fashion is being more and more popular in the whole world. Because it is an interesting dress and nice to see. So wear this shirt and be smart.

To use eye glasses

When emergency eye glasses

So I looked around to see own self. What you saw? Many eyes are bright and glasses, is not it? Many people need glasses because of various aspects of life at an early age are less nowadays. What do you need glasses, but make sure there is actually an eye doctor. However, some signs that you will be able to guess whether the time has come to take your glasses. Let's have a look at these signs.

You've been dozing in front of computer

The muscles in our eyes when we are too tired to do anything and see details attention to what is done on the computer. The loss of muscle added to your eyesight. The muscle gets tired of your sleep. If you take the glasses and still your eyes are tired, a little away from the monitor and remove the work and frequently eyelids.

To read in bright light is needed

If you cannot read the book light reading lamp in general, if you have reason to worry if a few more lights to burn the books. Especially in low-light before he could read, the more light is required, but it's not a good thing. It may occur with age. The study found, compared to 0-year-old man, 60-year-old man, almost three times the light is needed.

When you read a book in your hand is pain

Is not it strange? But think what you hold in their hands while reading the book too close to the eye and hand pain can be easily read? Or too far away from the eyes to read the book? In both cases, you might need glasses.

When you get a headache

As a result of continuous work for a long time a lot of pressure on the eye. This pressure can be easily your headaches. Or is it more intense headaches can. Just behind the eye may cause pain or astigmatism hyperopia. These two problems can be use glasses. This is not a headache if you work at a small break. 202020 Doctors told to follow the rules. While working at least after every 0 minutes 0 seconds Keep feet away, looking at anything. Headaches can also ways to remove some of the home.

You do not eat vegetables

Vegetables are not only good carrot for the eyes. Other vegetables in you’re eating to fit. In particular, the necessary eating greens. These are food zeaxanthin and lutein available. These are the clear lens of your eye, which is an antioxidant, reduces the possibility of cataract and prevent the need for glasses.

You can see the light

When looked at in any light around him, you see a light or Halo. Think also of the light going out or going to fade. The car headlights to light bulbs can be a problem. Talk with the doctor because it could be a sign of cataract.

Over age 40

Just beyond '40, years. That is not a lie, because in this age when the symptoms mentioned above may come in your life. 40 to 60 will have to be bad for your eyesight. For this reason, you may need glasses.

There are a few symptoms that can be understood.

1. Night view of the problem

2. The problem came to light from darkness

3. The two met in a recycle

4. Food continues to push back, stumbling.