Night ceremony dress

Everything always does, the day rather than at night is held. How to dress the night before the ceremony was to be worried about. So you better dress to wear at night time. Birthday celebrations are held at night and Night Party, etc. Any program you choose will depend on your clothing. What do you say on the night of glitz it is worn. Think of any problem, not just the color to wear at night, remove your dress. You become spectacular color massing night dress. Who can make you reflect properly on the night? The more you can pretend this night never harness will not agree on. So take a splendid way to express harness night.

Clothing Selection

The first thing is the choice of clothing. Choose the dress according to your age. If you agree with the choice of clothing is good. Pretty much as you would look much more beautiful than her choice in clothing is the right way.

If you are between the ages of 16 to 20, then you can wear salwar kameez. 16 to 20 years of age than girls suit stalwart kameez.

If you are between the age of 20 to 30 can wear a sari. Gold is the first choice for women in this age group.

Color

You will need to choose the color of the dress. The color will depend on your beauty to a boil. Color selection option for you, we need to focus more on color, Must be extensive knowledge about the color. However, the night sky you can choose the color of clothing. Red, blue, maroon, off-white color, and can choose to dress. The color of the dress you will shine. You will look attractive. Wherever you go, there you are looking at will. Therefore, choosing the color is the color of the importance of these days.

Sari and hair style

If you do not match with clothes and other adornment, then do not. You need to know how to dress, what kind of hair style. If you have attended a sari to wear keep your hair open. The hair that you would like an angel, Gold opened at the hair fairy came down from the sky that appears to be true.

If you do not like the open hair you can make the hair bun. Red Sari with hair in a big bun. Big bun looks very beautiful woman.

Skirt tops

You can attend without having to wear a skirt tops. Saris, salwar kameez are the old style. Girls of this age are outdated. So you can attend without having to wear a skirt tops. If there is a birthday celebration tops wear a skirt. Spread the top with a skirt to wear the hair on either side of the shoulder hits you; you are so beautiful that would not like to say. If you wear a skirt tops will become the focal point of the ceremony. Do not let anyone sit in the wrong than to see autographs.

Just because you wear expensive clothes look beautiful, but it is not. Whatever dresses like that just get dressed carelessly. With that in mind, you are dressed in pretty much all aspects of the show. Where to go? What to wear clothing? That will attend these results. You'll be OK if your dress is beautiful like an angel. You harness the magnificent night. Therefore, more importance is the choice of color and clothing.

Find out which foods are harmful to your baby

We are aware of a lot of child care. What's all the time a child is better to be watching? Good food is very important to children. The good news is very necessary to protect a child's health. Children will like the good food; there are certain foods that just are not very good for the baby. Need to care for yourself as well as in child care. So today I'll tell that eat some harmful for the baby. Children cannot easily digest the food. The first of these is the food of our choice. Avoid these foods for the baby.

Honey

After the birth of a child in the face of prejudice in our society that is honey. If you do not use children as honey is not honey face. You would never knowingly do this wrong. Children until the age of 1 year or until the honey should not be given at all. A type of bacteria is called botulinum honey carried this bacteria. If not, the bacteria can prevent children a year, and as a result suffer from various problems. However, after the 1 year age of the child increases the power of digestion, these foods when you can. Remember a year ago, the honey is never.

Sugar

A child is eating food mixed with sugar, but why? I know that the mothers do not know the answer. I was careful never to feed baby food mixed with the sugar does not. You know, baby feeding, baby food mixed with the sugar gums is worn. So, do not feed sugar mixed meal. Other sweet foods taste sweet feeling for a child feeding. There is no obstacle that you can feed the sweet fruit.

Chocolate

Children's hands will never make chocolate. Chocolate is very dear children. Children's habit of eating chocolate, then you will have a lot of problems later. Children's chocolate destroys the power of digestion. Chocolate feeding, child hunger recession occurs. Moreover, because chocolate is an allergy. Chocolate is fed with dental problems. So, do not feed chocolate to protect the child.

Cow's milk

For children up to 1 year of age not is given cow's milk, because it is harmful for the child. We are fed cow's milk for the baby's excess nutrients. The extra nutrients for your baby cow's milk should not be fed at all. The amount of protein in cow's milk is very different compared to the mother’s milk. Baby cannot digest the protein. Moreover, the amount of cow's milk has minerals very harmful to the child's kidney.

Wheat

If the child if the child's family has allergies gluten not be given any food made of wheat. Wheat Gluten can be a problem because of the child. So a little bit of time to eat baby food should be. Cause serious harm to your child because of a mistake could stand.

Citrus fruit

Children up to 1 year should not be sour fruit. Talk of a variety of fruit acid, which is the children, cannot digest. Therefore, children should be given fresh fruit. Such as bananas, sweet mango, prunes etc. Sour fruits such as oranges, grapes should be within 1 year.

For more affection to a child, we are feeding these harmful foods. We do not know, maybe these foods are harmful to children. So I refrain from giving the child the meal. Do knowingly never do such a mistake. Always be good to your child.

Valentine's Day gift for your lover

Valentine's Day is coming forward. Love heart, with all your favorite people. Go deeper relationship of love to get some gifts for your dear people, and a few days after Valentine's Day, love for the people of the gift is not bad. If you built with your own hands, then most will be happy to give a gift to your favorite people. So what is the gift of your love for people, how to create it today, I'll let go of.

Let's have a look at the last moment to surprise your favorite people how to create a nice gift for yourself.

Create heart

You can create your own heart. Imagine if I gave you the heart of your loved one is so much to be happy? For this you have to do, the first in the market to buy bread from a single cylinder with modeling clay to sandy goal. If you want to write a letter to the podium with some of the pressure on the heart should be. Letter podium to podium block can be made to the store. Or any other design you want, but the design will create pressure with a rope or a lacy ribbon. You want to stick a hole in the top of the can, if you want to tie a ribbon or rope. Bake 15 minutes in the oven to 75 degrees Fahrenheit. Clay became cool when you take it to heart that color! Take back what he sees.

Pitcher gift box

Jam and jelly jars with a beautiful home in a variety of sizes are available. Very nicely arranged and gave the pitcher a little bit of space, but as the gift box can be a great fit!

Czar creams to remove the label first. Do not come up with Vinegar hands, and it will come up. You can also apply to the Glitter may apply. Or you can customize it with colored paper. Net written quotation levels of different types of tags are available. Download and print it on the body and the face of the Czar. Then the day tied with pretty ribbon. You can also enter wax. Take a look!

Button Heart Cards

This gift will be happier if your favorite person. You can do this very easily. To do this you take some carton, then the big one in the heart of the art. Take this money and put on different colored buttons. Buttons are certainly tinkering with flour. See how beautiful a heart at the end of the card has been created. Now, it's made for people just to turn your favorite.

Door wreath

First he will have to make a round structure. Then it will be overlaid with a custom velvet ribbon. The ribbon colors overlaid with another day on the Ribbon. Finally, foam or as a series of heart designs on a variety of paper and glue it on the day. Door Hanging and that is it. Just hang it on the door of the nail pinches beauty will appear.

A lot of importance in the life of love, Life is beautiful if you love, if you do not love is desert. Love has a lot of significance in life, go ahead. Do something that you love so full of love for people. I hope for your happiness and prosperity in the coming Valentine's Day.

How to keep skin healthy in this winter

Winter weather is dry at this time. So the skin becomes lifeless. Because of cold air takes away rough skin moisture. So this is a special time for your skin to attend.

During the winter it impacts on our skin feeling dry. Filth and dust-dry weather became rough and dry skin. As a result, it reduced to skin moisturizers. This causes the skin wrinkles. This will apply moisturizer while the skin is thicker, the skin from becoming dry. In addition, dust and dirt are more dry weather. As a result of the accumulation of dirt and dead skin cells are produced. Many people do not want to take a bath every day. It's not right. If you do not take a bath in the accumulation of dust and dirt pore closed. As a result, the skin causes acne and various skin diseases. If you need to light with warm water mixed with neem leaves boiled water to have a shower every day.

For facial skin care is important; but it would be the right way. The beauty salon on the facial itself is not a good idea. To keep the skin fresh and dry weather in 15 days after the facial and pedicure manicure-should be. Oily skin is more the accumulation of dirt. Each time they are oily skin, acne cleanser or face wash lotion face wash tinker with. Dry skin, some of whom they will put a heavy moisturizer.

Vacuum at the hair becomes rough very quickly. Hair dandruff problem is caused by the accumulation of dirt on the skin. As a result, oxygen cannot enter the skin and the hair becomes brittle. Lifeless hair began to fall out. So one day after the hair should wash with shampoo. Fungus on the scalp like dandruff, it freezes over. The skin may itch and acne on. Those who have dandruff problem should be used for their anti- dandruff shampoo. In addition, two or three times a week to reduce the coarseness of the hair by hair oil massage with warm water to take a shower and hair treatment 15 days after purchase better results can be found in the parlor.

Tips:

Do not use too much hot water during bathing. Hot water makes the skin dry skin absorbs oil. So this winter tolerable for the skin during bathing can use warm water.

Face wash instead of soap to use cleanser according to skin type. Milk, flour and butter, cleanser mixture are a well, which will protect your skin from coarseness.

Before going to bed at night to cleft lip protect them from the lips of honey and glycerin mixed together and apply.

You can massage oil before bathing every day. In the case of coconut oil, peanut oil, sesame oil or any good quality herbal oils can be used. If possible, massage oil and wash after half an hour, so that the skin can absorb oil.

Ripe bananas, ripe papaya, soybean powder, or flour paste and apply to face. 10 to 15 minutes. Then wash it with warm water. Tighten the skin coloring.

Keep plenty of vegetables and fruits. Drink plenty of water.

The hair needs special care this time. Get hot oil treatment once a week. Light scalp hot hand rubs coconut oil. Take a towel dipped in hot water extract. Then Keep your head wrapped in a towel. Oil can be easily entered into the hair roots. Be sure to shampoo the next day.

At the time, due to the dry weather leads to dandruff. Lemon juice can also reduce dandruff and hair roots massage. Do not use more chemical-rich shampoo. Henna, lemon juice, egg mix to shampoo hair leaving it set for an hour. 

Let the eternal bond of love

Let the eternal bond of love

Everyone loves a thing which exists between. A world without love is obsolete. For example, why not the people you love are exists between you. People cannot be found not in love with anyone. Every one of the people to fall in love with someone does not. I love all of you within the game goes. He did not suffer a man to be a man jumped to his trouble with these is love. Partner a need in your life, whether she is your wife or lover. Despite the distance, why not Love You No matter how much life is created. So beautiful bond of love you can do something that will make your partner very like that. People love to keep you happy if your life be filled with love.

Give the gift of love

 You love a woman. You want to get him as a companion in life. Your smile is the most valuable to your girlfriend. What if you do not understand your lover will be happy. So you guys can gift your lover happy. Many small gifts may be your lover happy. Definitely worth of gifts, you must keep in mind that the context does not. The girls are the same small gift to your lover. Thus, exchanging gifts with the head of your family ties will become more difficult. So gift your loved ones to be happy.

That will give the girl a gift

Before giving a gift to your loved ones will notice things like what kind. He likes the thing that will take precedence over values. However, much like the gift of love flowers. Take a bunch of flowers you will see a lot of people will be happy with your choice. He would be happy if you love the gift of love. She will be so happy you cannot imagine. In addition to flowers, you cards, chocolate, bags, gifts, etc., you can watch.

Girls can give that kind of gift

Your boyfriend, but you do not expect much, only love or compassion from you that you expect. I love your motivation for his glass, but if you love him more than anything if you do not have anyone else happy, so sometimes people with a gift for her. For her card, wallet, watch, belt can take. If your boyfriend likes to read a book, take a book, because the book could not be anything better than a gift.

Sometimes go around

You've been busy with a lot of work, out of time to go around the outside. But you know what they are upset about how your partner. How busy you are, no matter your holiday on the Visit of your favorite people. When traveling out of the knowledge you need to be good, do you like what are your favorite people know, the better you can understand what it's like. Visit your love of the people. When you are traveling out will be good for both minds. There is no alternative to a trip to the deep relationship. Who are your favorite people, and it is a good opportunity for her. Someone who will not bother you, just think about each other. So let's turn to your spouse in some place like that.

Give your partner the importance of words

You always do not try to impose his views on her. If you listen to him, learn the importance of his words. If you give importance to him, and help bread will be very happy, Will weaken to you. So you listen to him very carefully, and sometimes the show work. Thus, a strong bond of love in your place, Let your family ties.

To happy married life working 5

To happy married life working 5

Did you get married, but cannot enjoy peace in your life. Your life is filled with turmoil. Do you know how your life will return to peace? He married a beautiful life, but went to the opposite of peace and do not come in your life. Once it begins the turmoil did not want serrated, now, a lot of small things that is going to play fight with your life partner. But married life is short so you always fight angry and does not need to do anything major. You can make yourself do something to control the happy married life.

Haunt with friends

Like hassle at home, you cannot find peace of mind, so do not be angry any intoxication. Because of the dispute could take home to your addiction, because addiction is addiction will tell you again when you come home. Your home is the place to be. Drug house became angry and yours can do a lot worse. So you go out and hang out with friend’s day it will be good for your heart. And your wife will come home to talk to you feel good. If you are good with your wife speaks her mind, and then be melted, so you can bring happiness.

Put yourself in control

While we cannot control him when angry, this works very hard to rein myself in the head because the tissue works very quickly. And think of all the bad things. At the same time, it becomes very difficult to rein myself in. So indulge yourself time to keep your anger. If you are restrained your wives, your problem will be solved. If you do not mind the heat, try to understand him, then tell him to agree, he said, explaining that he will be angry with you will leave.

Move around with mate

What was his wife, he cannot be around that do not bear the idea. Now, if you go out of his love for her will increase. If you are traveling with your wife sometimes if you look at the positive in the eyes of your wife, of your small mistakes but I will not see her. So take your wife to go around.

Small Gift

If you want to keep your wife happy, go with gifts occasionally. You can spend the whole day at the office, she is alone, this could be for you and sometimes angry. You may be angry with the two little talking. So sometimes you have to gather a lot of gifts if he will be happy. If you think your wife putting on her own. L wife less you understand. Take a gift to your wife so happy. This will increase your love, the day will be the sweetest. You can watch as a gift, rings, bracelets, etc. can take. The gift of the girls is very preferred.

Go to dinner

If you're in the office, at home alone with your wife, if you are out to dinner with the phone said today it will not be any happier than him. Turn the dinar and bring him to you and the two works together. This is a small companion in your life how much you will be glad that you also can not understand. Such a happy married life so you can get sometimes. In this way, your life will be beautiful, happy and pure happiness.

Take extra care to know how harmful

Everything has a certain level. When something goes beyond the levels of the harmful effects can be seen. Your skin has a certain capacity. If you exceed these levels, it will harmful for your skin. For example, if your clothes clean after two days will be lost if the color of the shirt. Exactly the same way you took care of your skin, your skin may damage more severe the damage might be. So, according to your skin type will take care of your skin.  You do not know how to care of the skin's extra damage. So be cautious with this care.

Additional mouth clean

Back in the days we spent together, the skin will be worse if the skin. Skin care should be taken when closed. Our face is the face of dust and dirt to be cleaned. So it is 4 or 5 times. Some of the bar of soap or face wash cleanses the mouth by using every time it is not totally correct. Just to be clear, but our faces twice a day. More than two times to clear the mouth of the mouth can be a problem. This may lead to acne on your face skin becomes thinner. So remember more than two times the face is not clear.

Straw drinking water

We do so many different kinds of drinking water. Many wonder if the skin is to drink more water. Yeah, well, so be extra skin is drinking water. We will be cautious because they drink water Straw water, the skin is very harmful for the skin. So now maybe more than the effect observed is not young, but will increase your age, your skin will start to hang. What happens when the old man began to be wondered? So this extra Straw refrains from drinking water. I definitely would not want to be harmful for your skin. Be harmful for your skin.

Glycerol

We did not use to keep lips soft? Indeed, the Vaseline or glycerin lips jell. We may keep lips soft, but if you do this by using glycerin instead of being soft on your lips, then using the excess will be dry. Glycerin is the cause of dry lips is made with some kind of acid. Therefore, when using the higher burn your lips can be. So you either use the less glycerin. But it is not using the glycerin but saying little limit to using the left.

Coffee

Many people have the habit of drinking coffee. But why do some people drink coffee, you know? This is because coffee drinkers increase the brightness of the skin. Coffee drinking increases the brightness of the skin, but it is more than two times. The more coffee you drink, the more you're in the skin will be bright, and then you are wrong. If you drink more coffee wrinkles under your eyes can be seen. If the condition of your face wrinkles lines will end. What kind of habitat would see you again? So do not drink coffee too.

Additional weight loss

We have become a little fat for weight loss, they go up the leg. Many people who have tried a lot of ante zero figures, but the figure went down to zero, the skin becomes rough. This is because the skin becomes rough tenderness of the skin decreases with weight loss. Tenderness was reduced to skin and the skin becomes rough. So extra refrain from weight reduction. Keep your skin healthy.

To use banana peel fancy white teeth

Like good doctors, dentists in the past were not right today. It was not the well-known brands, paste-brush to brush their teeth. What if the man's teeth were yellow and filled with spots? Not at all. Then it was home to the people of assorted tips. One banana peel is done with white teeth.

What do you think that is possible? But it is not impossible, but it is not false. Banana peel is a truly scientific way to white teeth. Forget the idea of spending the money to the dentist, and values to keep my own teeth whitening at home. But yes, do it the right way. And that is known today.

There are plenty of banana skin mineral components. In particular, potassium, magnesium and manganese are available. They gather in the main tool white teeth. There are also plenty of calcium and vitamin D banana skin, as well as those who make the teeth stronger and help to absorb mineral elements. Banana peel will undoubtedly make your teeth white, but can be used in the correct manner. And of course abide by the rules. See detailed procedures.

First, choose the right design. Ripe bananas should be just the way to white teeth. Not too ripe, not too raw. Choose the arts that are now a little bit green at the bottom. This is because high levels of potassium banana. This will take the responsibility to potassium white teeth.

Take bananas were upside down. Yes, as if you were bananas were just the opposite of it. You will see that the caller is on the long, long lines like fiber. This will be the cobs were upside down with fiber.

Cut two pieces of peel from the square. Cut your advantage like form. If you want to cut the peel can store in the refrigerator.

Brush your teeth in the morning before the inner part of the banana peel to rub your teeth with the very best. The first bit of rub the whole one minute. Then, instead of the second one more minute pieces. That is the rub teeth for two minutes. Each part will be grinding in such a way as to reach the dentists.

You rub your teeth and wait for some time. 15 to 20 minutes if you like. Do not drink the water or anything else at this time, nor do porter. Regular use of time passes over to rub his teeth with tooth paste.

Now I look at the mirror, do not you feel little more clean teeth? 4/5 days after such notice has been highlighted more than ever in your teeth. Decreased as the yellow coloring, as well as a black mark has moved a lot. Those who smoke or drink alcohol, they will work with this system. It can be used quite a long time.

Must remember that-

This is not magic. Therefore, rules can be used to get a good result.

 It will be grinding at least two minutes. This time is necessary. Better than rubbing.

 Rub after absorption of minerals in the teeth to the time.

Teeth are drinking, smoking or yellow due to illness will take a little time for them.

Winter fashion

This is the winter season now. However, work out in the morning or at night when returning home during the cold is felt. It is the season to enjoy. It is not this time wearing heavy winter clothing cannot be taken to undress. The light is very useful for winter fashion. Stylish clothing at all times is nice to your partner.

That light you see the jeans or jacket gabardines already arrived. These look very stylish mild winter. Full Sleeve T-shirt or thin wool sweater has gone on the market. These also give you the warmth and style. During the winter the style denim jacket or sweaters with the highest circulation. You'll like it with formal trousers. Full-shirt inside a T-shirt is not bad.

Long jacket for women are wearing sallower kameez, five. Punjabi has long brightly colored shirt. A shawl wrapped over his trousers, which later took the fashion world will be comfortable.

Now people are like coarse cloth tops, Leggings and garden design cardigan. Full sleeve blouse and sari with a matching shawl wrapped the flowers can become unique. Wearing a T-shirt or a shirt you can wear the sweater sleeve cut.

Now this winter wear short, tight clothes are tight rather than loose girls and young women. You can choose to dress cut straight knee-long blazer.

Blazer mixed jacket and winter clothing to create a new kind of choice of young people coming up. If necessary, you can wear a blazer office. However, like the previous one, and white, not black or gray blazer. Now you can choose a dark maroon, black, yellow mix, Purple, Purple-colored blazer. Hooding Jacket is keeping up the fashion appeal. There is muffler. The children came up with colorful muffler rises choice.

Winter is the best time to wear skin-tight jeans pressed. In this regard, priority should be given to a dark color. Different color shirt with not a little jewelry or jewelry scarf can be used only after. A fashion is icons scarf, winter or summer, which is very attractive in any season, in any dress. Wear a scarf with white tops and plain jeans recommend very elegant and stylish look. That's scarves.

Leggings popularity is on the rise this winter. Leggings and legs covered with loose sweaters shoes agree any young person is great. T-shirts with V-shaped sweater and wrapped in a scarf, but would like to see. Check the shirt of choice for young women are listed. 

Check the cause and remedy hair fall

Nowadays, a lot of hair fall is more common in men. This is because the estrogen tic alopecia where’s biggest DTH hormone balances is broken. As a result, a section of the men's head hair is shed. Typically, 30 percent of men and 30 years before the problem are occurred. Just it is not alopecia or estrogen tic cause of hair falls. There are many reasons behind this. Let's get to know these:

Cause of hair falls

Drinking wine: Excessive consumption of alcohol increases the body's toxins. As a result, iron, zinc, water, etc. can be reduced. The hair may fall.

Smoking: Generally we know that smoking is injures for health but we don’t know that smoking is one of the most cause of hair falls. It is not only bad for health but also hair falls too. Vascular effects of nicotine in tobacco are compressed. Therefore the lack of oxygen in the body and hair falls.

Stress or disturbing: As a result, the balance of hormones in the body that are damaged due to stress or episode of hair falls.

Family History: Responsible for reading the history of hereditary hair. This is 90 percent cause of hair falls. If the hair is the youngest member of the family, but also that the hair removed.

Drug side effects: Arthritis, heart disease, high blood pressure, mental anxiety, thyroid effects of drugs used for the treatment of hair fall can be a problem.

Unwholesome food: Most men do not care about nutritious food. The body of iron protein, nutrients like calcium are low. As a result, hair can fall.

Effects of chemicals: Man used hair gel, color, shampoo, conditioner, etc. The effects of the chemicals on the hair may drop.

Fungal inflammation: If the hair on the head of fungal inflammation could drop quickly.

What to do to prevent hair fall

Onion and lemon: If you want to prevent hair fall onion and lemon juice and apply on mixing. After half an hour will go and wash.

Neem and myrobalan: Neem leaves and myrobalan will be boiled together. The head of the wash water is cool. Following this rule twice a week can reduce the hair fall.

Olive oil: Olive oil must be warm. A teaspoon of honey and cinnamon powder mixed hair roots should be planted. It washes after 15 minutes.

Black cumin: Boil water and pour it in a big spoon black cumin. If half the amount of water will wash the head cool.

Banana: A paste of lemon juice mixed with banana will put hair. It washes after half an hour.

Nuts and coconut oil: Mixed nuts and coconut oil, equivalent to wash after half an hour on the massage. Hair fall can be reduced.

Myrobalan: Myrobalan juice a day to eat or drink. Reduce hair fall and even grow new hair!

Fenugreek seed: Soak seed overnight and pour a little water in a teaspoon of Fenugreek seeds. The warm water will wash in the morning cool head. If we abide by this rules hair fall must be reduced.  

What should we eat food for slim figure

Abdominal fat is a concern. And there are reasons. Many serious abdominal fat than fat elsewhere in the body of the deposit, a lot of more thought. The hip and thigh fat accumulation as well as dangerous. And abdominal fat is associated with the large variety of diseases, such as heart disease, stroke and type II diabetes. There is the heavy body with genetic tendencies.

Many fat meat, cheese, butter, eat more fat in the abdomen is the biggest reason. The thing is that any way to be the main cause of excess caloric intake inflated the waist line. Abdominal fat is the main cause of high caloric intake. There is no single cause of abdominal fat, however, genetic, eats, age, life style does not in any way responsible for any and all. Change in eating habits can reduce abdominal fat. Do not eat so much rice, sugar, not sweet, dense low-fat diet and to raise vegetables and fruits. Gluttony cannot be together. Talk to excess calories. Many people drink alcohol increase their abdomen. Soft drinks, fill the stomach food, overeat, and are all less than abdomen major reason behind it is not. The most dangerous kind of fat is the trance fat.

Partly due to commercial hydrogen is made by adding oil trance fat. Fast food, biscuits, cakes, there trance fat pest rite. A Wake Forest University researcher found elsewhere in the body’s fat intake, and is restored abdominal trance fat.

There are many people said that green tea reduce abdomen. It reduces body weight.  Some also said blow-berry fruit. Abdomen contributes a lot more behind the fast food. There is no doubt about this. There are many fast-food fat diets, eat more calories, and many of these amounts Khan. It is to eat a lot more calories. Increases body weight, are abdomen. Much fast-food restaurant nutrition information is not provided.

According to the nutrition information unless you eat fast food, they will eat smaller portions or less. Regular soft drinks and diet soft drink instead of drinking is to prevent abdomen besides all is not right.

The American Heart Association's opinion: "The first number of the source of sugar in the American diet soft drinks and excess sugar and sweet drinks." This means that excess sugar and excess calories and weight loss abdomen reduction deal with issues that are common to avoid it. Although soft drinks instead of refined sugar, corn syrup being added high fro cottage as the main soft drink. Yet behind the obesity epidemic, experts say contributed to the corridors. What if you could gain soda diet drink? Again, there was still a positive opinion research.

West kept thin waist line or adding fiber to the diet is a required subject. That being said the whole grain. For example, bread or wheat bread instead of Lucy. Brown rice is rare in this country. Rice Hologram department store can be found in many countries. These were introduced in our country sheds Double BD Rice. It does not have fiber and vitamins. There are carbohydrates and some protein. So that was the main source of our energy malnutrition is growing rice.

In a recent article published in the Journal of the American Journal of Nutrition found that calorie-controlled diet rich in whole grains and whole foods are very effective in reducing abdomen. Spaghetti, cornflakes there was, however, pretty and refined sugar made from some countries.

Popcorn is made with Alr-popper. This method does not require oil. Whole grains are rich in fiber, because it is good. It takes more time to digest happen. The pleasure of eating is good. As a result the blood sugar stable. Reduce body fat.

Abdomen fat is higher in men than women. It is the difference between sex hormones. Forty years passed before the women's thighs, buttocks and thighs have a tendency to deposit fat. When the estrogen hormone is in the body fat down to 40-year-old began to be restored in the lower abdomen. It is hard to lose abdominal fat is also not true. If you plan well-controlled body fat and weight reduction efforts, began to melt belly fat. Healthy eating and regular exercise is the best way to reduce abdomen.

There are some spots exercise for example, all arise, and the same kind   abdominal exercise that does not reduce abdominal fat, these exercises strengthen the abdominal muscles and lose fat, it is not helpful. Neither these exercises abdominal fat less. Losing abdominal fat or fat overall, balanced and moderate diet and regular exercise is the way. Aerobic exercise, such as running, biking, swim, play tennis quite useful exercise

It is very danger of heart. Studies have shown that abdominal fat and heart problems paved the way for Hood to be accelerated. 

What is the best way to reduce abdomen fat?

Most of the scientific evidence indicates that there are plenty of calorie-controlled meal of fruits and vegetables, whole grains, low-fat milk and dairy products, bins, nuts, seeds, lean meat, tender meat, fish, eggs and poultry, all food hygiene one key element is to maintain one of the best ways to follow. Almost every day of the week with a diet success can be achieved by adding 30-60 minutes of exercise, weight loss, experts said.

How to take proper care of the hair

Who does not want beautiful, healthy hair! Hair highlights the beauty of the human face. It increases of the double beautiful gorgeous hair. At this point the hair can be quickly sweated. Outside the vacuum leg hair becomes dirty. To get hair fall. The sun and the heat of the hair become rough and sick. This will take you to get rid of the little care. Take proper care of the hair a little bit of time to become aware of. As well as some extra work to clean up your hair and sparkling results.

To keep hair healthy At least once a week two tablespoons of olive oil mixed with egg yolk and apply to hair. After an hour, take a shampoo. If you want a little lemon juice mixed with coconut oil or olive oil to massage the hair roots. Take the shampoo short hours. This will reduce hair fall. It will give you a little time to gorgeous hair. The bureaucrats make a paste by mixing with yogurt and sour fenugreek. Apply the hair including hair root. Keep bottles filled with hibiscus and coconut oil enhanced myrobalan. You shampoo before to massage hair.  Thus, the use of a few weeks will increase the beauty of your hair.

It sweated in the heat of the hair root. In addition, the problem is dandruff. So one day a week in the warm coconut oil and apply on the head. Head wrapped in a towel soaked in warm water and then shampoo and remove the 20 minutes. It will reduce the dandruff. Lemon juice is beneficial in preventing dandruff. Coconut oil and lemon juice mixed with water to wash the scalp and leave it on for a while. The next day, you will shampoo. After shampoo wash your hair with water and lemon juice in a mug. It makes the hair dandruff can be reduced, so the hair will be shiny and light. In addition to these markets, you will need to use dandruff shampoo resistant.

The idea is to shampoo the hair loss. After shampooing the hair is actually clean. Clean hair is healthy hair life. Therefore, shampoo should be 3 to 4 days a week. In addition, some tips to keep healthy hair wash; you must adhere to before and after. You will wash hair an hour before massage with coconut oil. You can coconut oil massage. The hair will be nutrition. Hair must be washed with cold water. Warm or hot water to wash the hair of the natural oils of the hair is lost and hair becomes rough. Shampoo should not be used directly. Use shampoo mixed with water on his head a little.

Under no circumstances should combing wet hair. Wet hair and comb the hair ends itchy friction problem continues to grow day by day. It also increases the amount of hair to break. There are many towels on their heads round when hair is washed. This cannot be done at all. The root of the hair will be hot and will increase the rate of hair fall. It Wings to dry hair down. 

These are external work to be done internally to keep hair healthy. Eating more vegetables and water to make sure the hair is nutrition. Get rid of stress and to keep hair beautiful. Do not sleep during the day too. It is a leading cause of hair fall.  Hair cannot be tied tightly.

The roots of hair, so hair should be tied in such a way that air can move. Taking proper care of your hair will be interesting to time. 

Messages usher in the winter, warning

Around a little snow, morning dew and fog light reminds the winter is not too late crowd to sit down. Now the day is hot and cold at night. There are mixed weather conditions, spreading cold, tonsil, skin and many other diseases.

Climate change is not an impossible at this time to stay healthy. So at this point you need to stay healthy and alert awareness. This is a warm weather season from noon till evening. Continue fan to keep the room cool. After evening a chilly falls. He rose early in the night. So many sheets are covered with a thin quilt or sleeping.

Like adults, children cannot suddenly to cope with climate change. It takes a lot of time during the heating quilt on the bed. For this reason, many people leave the fan at night. For this reason, early in the morning is colder. However, the bed lazily up from the fan does not stop. Results runny nose, cough some more physical problems.

The most of children’s are health at risk. As a result, a little careless, from the common cold to pneumonia may be. Children need to urinate during the winter is over. If you pee in bed for a long time to sleep at night it can be cold and herpes. Children's cold hit please consult a specialist doctor without delay.

Caution: Put to sleep the night before to reduce the fan speed.

Fog does not fall directly on the children of the crime.

Bus or train ride away from the cold wind, so that the runny nose, cough or crime. You need to use muffler.

Whose drive motorcycles, out of the house before winter clothing, wind breaker or vest with the place. Keep the helmet on head.

If winter skin may be dirty. Use regular bathing and clean clothes.

Problems are caused by the cold, they will be better if we were not direct cold air. The children in the morning use the body with olive oil or mustard oil. Elderly can use body oil. You can use cloth sandals at home. The tonsils, they have shortness of breath or asthma cold water, ice cream, ice careful use. No food or ice cold from the refrigerator, do not feed the children.

Ill: The disease is most of the time have been infected with the virus. Somebody on the grain may occur. Such diseases are usually caused by subterfuge. This problem can see neem leaves boiled in water bath. Just like the measles the neem leaves and branches, but was relieved Wipe clean water repeatedly washed the body. Take a cold fever, shortness of breath, headaches can be. Fever is usually better within seven days. Some perfectly good case to be cold, it may take 10 to 15 days.

Dry skin can be torn due to the winter weather. To get rid of olive oil or mustard oil can be used. Tonsil problems can be eaten cold as well as low water and food.

The hot water use only body and cold water use only head during bathing, but on the day. Because the brain is always warm. On the hot water in the body of the ill temper may be more irritable. Freezing cold water keeps the mood. The body is covered in the skin such as the face, wrist and planted nip oil is less felt.

Usually at this time of climate change, starting from the morning until the night temperatures considerably decreased. Light is hot, the sheets should be used this time. The light at night or early in the morning outside the home should be without warm clothes and muffler. This time the weather changes to keep the body healthy at the same time must be aware and alert.

How to protect breast cancer

10 facts about breast cancer

Perhaps the most fear’s diseases in women with breast cancer and in most cases it happens because of the reason remains unknown. However, the current text contains some of the things that will help you learn about the disease. And that's the way you find a defense. Breast cancer is about 10 or truth is-

1. Breast cancer is common disease, but the disease is not as common in American women in their lifetime, one in every 9 people diagnosed with breast cancer, heart attack, however, is more.

2. The American Cancer Society, breast cancer is a killer disease name to one of the survey, 40000 of the 800 women in America die of breast cancer. Cancer is the second leading cause of death in American women is breast cancer. It is the main cause of windbag cancer. The killer disease, which died of breast cancer in women aged 40-55 years.

3. There are some things that every woman’s risk of breast cancer increases the risk of breast cancer. However, two-thirds of breast cancer in women at risk of the disease is not known.

4. According to the researchers, early stage diagnosis and treatment purchase approximately 95 percent of patients survive five years tenure increases. So, from the age of 20 for early stage diagnosis of women's breast self-exam every month will have to see. You need to know how the doctor will check your breasts. Women aged 40 years and over must carry out her breast self-exam, including mammogram once a year. These tests are only possible through detection of the disease at an early stage.

5. To the fight against breast cancer mammography helps you study more than 50 years old and a regular mammogram every woman's breast cancer deaths purchase amount is reduced to one-third. However, the test is less expensive and specializes. Everywhere there is the opportunity to test.

6. Diagnosis at an early stage to practice levels increase as you age is not too late to do so will increase your risk of breast cancer. This risk increases greatly after the age of 40 and women over 50 years of age, 80 per cent of breast cancer cases seen. Therefore, the diagnosis at an early stage levels and learn to practice it, do not delay. Whose age is over, they start to practice today. Mammography, clinical examination and breast self-examination process is continued at the age of 70 and 80.

7. A woman with breast cancer could be at any time, no matter how long the treatment is done. Again at any time in the same breast or the other breast disease may occur. However, if the disease does not re-appear, then your life will be longer.

8. Proper eating and exercise reduces the risk of breast cancer, however, gives fat, high-fiber diet and regular exercise cannot guarantee to protect you from the disease, but these foods and exercise reduces your risk of breast cancer.

9. Improve your breasts if you do not smoke although most studies have shown that smoking was a cause of breast cancer, though many researchers have noticed that there is a relationship of smoking with breast cancer. Some studies have shown that smoking after diagnosis is only being hampered because of it recovering. Smoking is not good for the development of the breast.

10. Breast cancer in men can be the National Breast Cancer Organization, according to 1 in 1000 of the 400 men were diagnosed with breast cancer. Every year in America, approximately 400 men die of breast cancer.

Bags Fashion

Add a new dimension to style hand bag. People who love fashion to add something new to fashion themselves after a few days. Without it, a lot of time to work with the changed weather or fashion. Just swish and stylish clothing shoe is no longer 'fashionable' word has stuck. But look, you can bring a bag full of beautiful surprises. Your clothing can easily add extra beauty.

It is not used handbags today. It introduced in the sixteenth century. At that time, a variety of different currencies to keep the small bags were used. The girls skirt design changes during the French Revolution. At that time, due to the relatively narrow tote bag began to dress the girls. In the eighteenth and nineteenth century, was established as a symbol of modernity in the hands tote bag.

It is hanging on one side of the small size of the purse. Now you'll see a little ranch outside of the bag designs. It is written in a variety of designs and colors plethora of shops in the current popular fashion bag. It takes precedence over the practical needs of the nobility and even the handbag of fashion. It harnesses all the finishing touch.

Tote bag: At hand is a little smaller in size a little larger bag. The gap is between the armrests melting into the hands of the now popular fashion. "Tote bag is usually cloth or leather. But now made of synthetic materials are different types of tote bag. Tote leather bag design printed on the popular style, which suits just wearing jeans or T-shirts.

Messenger Bag: Messenger bag is the latest popular and stylish bag. It hung on one side of the hip-hop style shoulder bag surprise now.

Knapsack: Cloth or leather can be made by two of the bags. This bag has a different locking system. It just wrapped the rope mouth. Here is a separate pocket. Colorful cloth knapsack found everywhere.

Purse: All kinds of casual party or purse are missing. Soft shirt to match in hand with sparkling or purse is not enough.

Box Bag: It is hard box size. There are small and big type. There is a small handle. Black is the color gold in the bag. The chocolate brown colors left over. Now back on the rubber bag is something like the new design. There in front of the lock system.

Clutch Bag: Clutch bag fashion forward all the time. Square, oval, round, three corners, there is a variety of markets, including wooden handle clutch bag sizes. Such is the dual-style bags. In addition to the hands of the narrow shoulder with the chain can hangs. Strike designs. A bag of soft body covered with feathers, metal or leather again at any satin cloth cover design. But now it looks like the popular small box clutch bag and leather Squared Slim bag.

Pouch: There are also historical events marriage or pouch bags genres. Block or screen printing is used to make the bag more. Some like shoe bag with color blocking fashion. The bag is made of different materials. In addition to the skin, the skin needs now is more like a bag. Now, university and youth interest in multi-color bags. The Bags are size of the current round of new attractions. Online orders can be a little out of the bag.