Nowadays,
sadly, too exposed tin-teen age with social media is that they are going to
lose their childhood. But it is not an excuse for own personality at the
expense of competing with others sick. Like making beautiful pictures on Face
book for such an early age with full makeup shopping complex / Shows Off to the
movies, and do not fall into the smart Ness.
Know about yourself
Taking care
of yourself, you need to know at the outset of his skin, hair, and some data
What is your skin type?
Do not go
straight up in the morning to wash away. Hold a tissue in the face in the
mirror, standing about 10 seconds. Take a good look at the tissue. If you do
not mark your skin dry tissue anywhere in oil, if only part of the nose and
forehead oil stain is dry, but the rest of the combination of your skin, the
forehead, chin and nose around part a large part of the oil if your skin tint
oily .
What is your hair type?
It depends a
lot on the type of hair and skin types. Even if you do not see your hair one
day, shampoo your hair and Scalp oil viscosity adhesive is then oily. And if
the hair color is reddish and itchy ends of the hair is dry. It may be that
some of the blasts and Scalp hair grow much oilier. These will have to take
special care to hair.
Health ideas
Many parents
are unknown because no one in our country's tin age teaches children to take
care of you, and health-related knowledge itself does not at all. Maybe they
think the child will learn. And the child himself more talented " Each of
these accidents causing deaths due to lack of knowledge of the child's parents,
it is wrong to continue, or any type of fault on his forehead trying to cover
up the enemy a pretext mistake his own health care is not taken now, a little
older, you learn that the disease would illnesses I have disconnected the power
to face?? Ask your parents or relatives to watch the diseases caused by high
blood pressure, heart disease, bone loss, blood in the void like this? Fire
flamboyant disease fragile social media becomes smart if they show???
Eat less junk food
By now a lot
of different hormonal teen-age acne, etc, And sitting on top of the extra junk
foods because of problems on the fly. Tina teens do not have a lot of girls
think, what do I have acne? Say the name of a cream such question. One of them,
pure Bengal, junk food will taste like skin condition that made you, rubbing
the cream of the cream on the understanding that the company will be the
owner!! Your acne will not be anything Instead of oil, fat and sodium intake to
minimize the rich junk food. Meanwhile, a lot of a lot of money behind you, and
the cream will not be running so young!
Every day 7-8 hours of sleep
It's not every day your body needs to sleep for a little sleep, mobile,
computer, TV, or reading a busy time sleeping if it is unavoidable to increase
the body of a variety of skin other side problem occurs. When you go to sleep
with the sleep, and minimum 7 hours sleep a day. Do not fall asleep, cucumber
slices under the eyes dark circles, eye cream eye rings and eyes and teeth, and
if you never do not get the grease.
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